Meet Your Coach

Cathy Mckinnon

My Story OF

Awakening through Adversity

Cathy McKinnon

It was my journey through cancer, infertility, divorce and learning to be a single mom that I realized I was playing safe!

I was surviving, not thriving!
This business came to me after my own transformation.
I was tired of going through the motions.
I overhauled my habits, routines and mindset!

As a certified Health and Life Coach and Yoga Personal Trainer, I work to help my clients implement success rituals to gain more energy, strength, beauty and confidence to start showing up as their authentic selves and thriving on the path to the life they envision.

Through my combination coaching all areas of life are addressed: mind, body & energy.

If you are a strong, courageous, motivated, ambitious woman, ready to go all in for that vision you want to create for your life…

Start today towards that confident, energetic, joyful life you desire!

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Tired of feeling burnt out, exhausted, frustrated, uninspired? Get started today on the healthiest, happiest, most inspired version of you!